Classes
Fitness Boxing
Our Fitness Boxing classes combine the basics of boxing with a full-body workout to boost strength, endurance, and cardiovascular health. Whether you’re a beginner or an experienced athlete, this class will push you to your limits while keeping things fun and engaging.
What you’ll get:
- Full-body workout targeting all muscle groups
- Enhanced cardiovascular endurance
- Increased strength and conditioning
- Fun, fast-paced environment to keep you motivated
Class Schedule
Mondays
6am, 6pm, 7pm
Tuesdays
7pm, 8pm
Wednesdays
6am
Thursdays
6pm, 8pm
Fridays
6am, 6pm
Saturdays
10am
Youth Boxing
Empower your kids with confidence, discipline, and fitness through our Youth Boxing program. Our experienced coaches provide a safe and supportive environment where children and teens can develop skills in boxing while improving focus, coordination, and physical fitness.
What you’ll get:
- Skill-building boxing drills
- Confidence-building and character development
- Physical fitness for young athletes
- Focus on discipline and respect
Class Schedule
Mondays
5pm
Wednesdays
5pm
Saturdays
11am
Kickboxing / Muay Thai
For those who want a more intense and action-packed workout, our Kickboxing and Muay Thai classes are perfect. These martial arts-based classes help build strength, endurance, flexibility, and coordination while teaching striking techniques for both fitness and self-defense.
What you’ll get:
- High-intensity workouts that burn fat
- Effective martial arts techniques for fitness and self-defense
- Improved flexibility, power, and speed
- Fun and challenging training sessions
Class Schedule
Tuesdays
6pm
Thursdays
7pm